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King Oscar — WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS, EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS

Canned Seafood King Oscar, Inc. Branded
237 Calories
17.1g Protein
0g Carbs
19.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 19.7g 25%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 434mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 197mg 15%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 46%
Carbs 0g 0%
Fat 19.7g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 197 MG 15%
Iron, Fe 1.4 MG 8%
Sodium, Na 434 MG 19%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Crown Prince — SARDINES IN MUSTARD, MUSTARD 192 16.7g 2.5g 12.5g Crown Prince — SARDINES IN LOUISIANA HOT SAUCE 192 20g 0g 12.5g Crown Prince — BOILED BABY CLAMS 91 16.4g 3.6g 1.8g Crown Prince — KIPPER SNACKS 214 21.4g 0g 14.3g Crown Prince — CRAB MEAT, LUMP WHITE 73 16.4g 0g 0g Crown Prince — BRISLING SARDINES IN TOMATO 208 13.2g 1.9g 16.0g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.

About WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS, EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS

WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS, EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 0g of carbohydrates, and 19.7g of fat. This food belongs to the Canned Seafood category.

Ingredients

LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, SLICED JALAPEO PEPPERS, SALT, CHILI PAPRIKA FLAVOR

Dietary Information

WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS, EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 237 calories per 100 grams, WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS, EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS gets 29% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare King Oscar — WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS, EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS

See how King Oscar — WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS, EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS compares to other foods in terms of nutrition:

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