KIND, NUTS & SPICES BARS, DARK CHOCOLATE CINNAMON PECAN, DARK CHOCOLATE CINNAMON PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 5 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 475 MG | 10% | |
| Sodium, Na | 50 MG | 2% | |
| Copper, Cu | 0.5 MG | 56% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (17.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (20% DV).
- Rich source of Copper, Cu (56% of Daily Value per 100g).
About KIND, NUTS & SPICES BARS, DARK CHOCOLATE CINNAMON PECAN, DARK CHOCOLATE CINNAMON PECAN
KIND's Dark Chocolate Cinnamon Pecan bar packs a blend of peanuts, almonds, pecans, and cashews into a chicory root fiber and honey binder, with palm kernel oil, cocoa powder, and cinnamon rounding out the profile. Fat runs high from the nut base, and fiber is substantial, largely from the chicory root. Sugars come from honey, glucose, and the chocolate coating. It sits in that middle zone between candy bar and snack bar, honestly closer to the former in sugar content, though the nut and fiber foundation does provide some staying power.
Ingredients
MIXED NUTS (PEANUTS, ALMONDS, PECANS, CASHEWS), CHICORY ROOT FIBER, HONEY, PALM KERNEL OIL, SUGAR, NON GMO GLUCOSE, CRISP RICE, COCOA POWDER, CINNAMON, SOY LECITHIN, MILK POWDER, SALT, VANILLA EXTRACT.
Dietary Information
KIND, NUTS & SPICES BARS, DARK CHOCOLATE CINNAMON PECAN, DARK CHOCOLATE CINNAMON PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KIND, NUTS & SPICES BARS, DARK CHOCOLATE CINNAMON PECAN, DARK CHOCOLATE CINNAMON PECAN include Manganese, Mn (87% DV) , Copper, Cu (56% DV) , Magnesium, Mg (36% DV) , Niacin (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, KIND, NUTS & SPICES BARS, DARK CHOCOLATE CINNAMON PECAN, DARK CHOCOLATE CINNAMON PECAN gets 10% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KIND, NUTS & SPICES BARS, DARK CHOCOLATE CINNAMON PECAN, DARK CHOCOLATE CINNAMON PECAN
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