Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LAYERED GRANOLA BARS, DARK CHOCOLATE COCONUT

Snack, Energy & Granola Bars Kashi International Corporation Branded
375 Calories
9.4g Protein
65.6g Carbs
10.9g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 78mg 3%
Total Carbohydrate 65.6g 24%
Dietary Fiber 12.5g 45%
Total Sugars 21.9g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.4g 11%
Carbs 65.6g 76%
Fat 10.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 78 MG 3%

Nutrition Highlights

  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About LAYERED GRANOLA BARS, DARK CHOCOLATE COCONUT

LAYERED GRANOLA BARS, DARK CHOCOLATE COCONUT is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 65.6g of carbohydrates, and 10.9g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), SOY PROTEIN CRISPS (SOY FLOUR, TAPIOCA STARCH, SOY FIBER), DATE PASTE, DRIED CANE SYRUP, VEGETABLE GLYCERIN, BROWN RICE SYRUP, INULIN, COCONUT, CHOCOLATE LIQUOR, EXPELLER PRESSED CANOLA OIL, WALNUTS, INVERT CANE SYRUP, CORNSTARCH, COCOA, HONEY, NATURAL FLAVORS, ACACIA GUM, SOY LECITHIN, SALT, XANTHAN GUM, PEANUT FLOUR, ALMONDS, ORGANIC SKIM MILK.

Dietary Information

LAYERED GRANOLA BARS, DARK CHOCOLATE COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, LAYERED GRANOLA BARS, DARK CHOCOLATE COCONUT gets 10% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAYERED GRANOLA BARS, DARK CHOCOLATE COCONUT

See how LAYERED GRANOLA BARS, DARK CHOCOLATE COCONUT compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about LAYERED GRANOLA BARS, DARK CHOCOLATE COCONUT
Hi! Ask me anything about LAYERED GRANOLA BARS, DARK CHOCOLATE COCONUT — nutrition, recipes, health benefits, or meal ideas.