LAYERED GRANOLA BARS vs BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LAYERED GRANOLA BARS: 4
vs
BARS: 4
(3 ties)
Overview
| Nutrient | LAYERED GRANOLA BARS | BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 422 cal | |
| Protein | 9.4 g | 13.3 g | |
| Carbs | 65.6 g | 51.1 g | |
| Fat | 10.9 g | 20 g | |
| Fiber | 12.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAYERED GRANOLA BARS | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAYERED GRANOLA BARS | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 78 MG | 222 MG |