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Lehi Valley Trading, KETTLE CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About KETTLE CORN
This kettle corn offers a sweet and savory snack option. Made with popcorn, canola oil, sugar, and sea salt, it delivers a distinct flavor profile. Nutritionally, it is high in calories, carbohydrates, and fat, with a moderate amount of protein. With 1333 calories, 210g of carbs, and 50g of fat per 100g serving, portion control is important. As a treat within the "Popcorn, Peanuts, Seeds & Related Snacks" category, it is best enjoyed in moderation as part of a balanced diet that prioritizes whole, unprocessed foods.
Ingredients
POPCORN, CANOLA OIL, SUGAR, SEA SALT.
Dietary Information
KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KETTLE CORN include Sodium, Na (65% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,333 calories per 100 grams, KETTLE CORN gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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