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Lehi Valley Trading, KETTLE CORN

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
1,333 Calories
10g Protein
210g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,333
% Daily Value*
Total Fat 50g 64%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 1,500mg 65%
Total Carbohydrate 210g 76%
Dietary Fiber 10g 36%
Total Sugars 140g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 6mg 33%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 4%
Carbs 210g 78%
Fat 50g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 6 MG 33%
Potassium, K 467 MG 10%
Sodium, Na 1,500 MG 65%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Waymouth Farms, PRALINE PECANS 567 6.7g 53.3g 36.7g Hy-Vee, NATURAL ALMONDS 571 21.4g 21.4g 50g Aurora Products, TAMARI ALMONDS 607 21.4g 25g 50g Raley's, SHELLED WALNUTS 667 16.7g 13.3g 66.7g Raley's, SHELLED WALNUTS 667 16.7g 13.3g 66.7g Eillien's Candies, SLICED ALMONDS 586 20.7g 20.7g 48.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About KETTLE CORN

This kettle corn offers a sweet and savory snack option. Made with popcorn, canola oil, sugar, and sea salt, it delivers a distinct flavor profile. Nutritionally, it is high in calories, carbohydrates, and fat, with a moderate amount of protein. With 1333 calories, 210g of carbs, and 50g of fat per 100g serving, portion control is important. As a treat within the "Popcorn, Peanuts, Seeds & Related Snacks" category, it is best enjoyed in moderation as part of a balanced diet that prioritizes whole, unprocessed foods.

Ingredients

POPCORN, CANOLA OIL, SUGAR, SEA SALT.

Dietary Information

KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KETTLE CORN include Sodium, Na (65% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,333 calories per 100 grams, KETTLE CORN gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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