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KETTLE CORN

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
1,333 Calories
10g Protein
210g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,333
% Daily Value*
Total Fat 50g 64%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 1,500mg 65%
Total Carbohydrate 210g 76%
Dietary Fiber 10g 36%
Total Sugars 140g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 6mg 33%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 4%
Carbs 210g 78%
Fat 50g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 6 MG 33%
Potassium, K 467 MG 10%
Sodium, Na 1,500 MG 65%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About KETTLE CORN

This kettle corn offers a sweet and savory snack option. Made with popcorn, canola oil, sugar, and sea salt, it delivers a distinct flavor profile. Nutritionally, it is high in calories, carbohydrates, and fat, with a moderate amount of protein. With 1333 calories, 210g of carbs, and 50g of fat per 100g serving, portion control is important. As a treat within the "Popcorn, Peanuts, Seeds & Related Snacks" category, it is best enjoyed in moderation as part of a balanced diet that prioritizes whole, unprocessed foods.

Ingredients

POPCORN, CANOLA OIL, SUGAR, SEA SALT.

Dietary Information

KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KETTLE CORN include Sodium, Na (65% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,333 calories per 100 grams, KETTLE CORN gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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