KETTLE CORN vs SUNRIDGE
Nutrition comparison per 100 g serving
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KETTLE CORN wins in 6 out of 11 nutrient categories
KETTLE CORN: 6
vs
SUNRIDGE: 4
(1 ties)
Overview
| Nutrient | KETTLE CORN | SUNRIDGE | Winner |
|---|---|---|---|
| Calories | 1,333 cal | 350 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 210 g | 42.5 g | |
| Fat | 50 g | 17.5 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN | SUNRIDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | KETTLE CORN | SUNRIDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 6 MG | 1.8 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 112 MG |