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Know what is on your plate.

BELMONT PEANUTS, GOURMET UNSALTED VIRGINIA PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Belmont Peanuts of Southampton Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
25g Protein
25g Carbs
46.4g Fat
17.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 26%
Carbs 25g 26%
Fat 46.4g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.

About BELMONT PEANUTS, GOURMET UNSALTED VIRGINIA PEANUTS

Belmont Peanuts Gourmet Unsalted Virginia Peanuts contain just peanuts and canola oil, making them a clean-label snack. Per 100g they pack 607 calories, 25g of protein, 46.43g of fat, and a substantial 17.9g of dietary fiber. Virginia peanuts are known for their larger size and crunchier texture compared to standard varieties. With no added salt, they suit those managing sodium intake and work well as a plain snack or ingredient in cooking.

Ingredients

PEANUTS & CANOLA OIL.

Dietary Information

BELMONT PEANUTS, GOURMET UNSALTED VIRGINIA PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, BELMONT PEANUTS, GOURMET UNSALTED VIRGINIA PEANUTS gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BELMONT PEANUTS, GOURMET UNSALTED VIRGINIA PEANUTS

See how BELMONT PEANUTS, GOURMET UNSALTED VIRGINIA PEANUTS compares to other foods in terms of nutrition:

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