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Hy-Vee, KETTLE CORN

429 Calories
7.1g Protein
75g Carbs
16.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 75g 76%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About KETTLE CORN

Peaceful Piranha kettle corn made with popcorn, sugar, coconut oil, and sea salt. Each 28g serving provides 429 calories, 7.1g of protein, 75g of carbs, 16g of fat, and 7.1g of fiber. The four-ingredient list keeps it relatively clean for a sweet-salty snack. The coconut oil contributes to the fat content and adds a mild richness compared to standard oil-popped varieties.

Ingredients

POPCORN, SUGAR, COCONUT OIL, SEA SALT.

Dietary Information

KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KETTLE CORN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, KETTLE CORN gets 7% of its calories from protein, 70% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, KETTLE CORN

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