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Kar Nut Products — KETO CRUNCH ROASTED ALMONDS, ROASTED PECANS, ROASTED PEPITAS, RAW WALNUTS, NO SUGAR DARK CHOCOLATY DROPS SMART MIX, KETO CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks Kar Nut Products Company Branded
607 Calories
17.9g Protein
21.4g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 5mg 28%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 22%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 5 MG 28%
Potassium, K 571 MG 12%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BIG Y, PISTACHIOS 568 21.4g 25g 46.4g Big Y — PEANUT BUTTER & CHOCOLATE TRAIL MIX 457 10.7g 57.1g 25g BIG Y, VALENTINE PRETZELS CANDY FAVORITES 487 2.6g 71.8g 20.5g HARMONS, CASHEWS WHOLE ROASTED SALT 636 21.4g 25g 50g HARMONS, PECAN HALVES 744 10g 14g 72g HARMONS, CHOCOLATE CINNAMON GRETZELS 512 6g 68g 24g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About KETO CRUNCH ROASTED ALMONDS, ROASTED PECANS, ROASTED PEPITAS, RAW WALNUTS, NO SUGAR DARK CHOCOLATY DROPS SMART MIX, KETO CRUNCH

KETO CRUNCH ROASTED ALMONDS, ROASTED PECANS, ROASTED PEPITAS, RAW WALNUTS, NO SUGAR DARK CHOCOLATY DROPS SMART MIX, KETO CRUNCH is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS AND ALMONDS (PECANS AND ALMONDS, SUNFLOWER OIL, SEA SALT). PEPITAS (PEPITAS, CANOLA OIL, SALT). WALNUTS. SUGAR FREE DARK CHOCOLATE FLAVORED DROPS (CHOCOLATE LIQUOR, DEXTRIN, ERYTHRITOL, SUNFLOWER LECITHIN, REB A {EXTRACT OF STEVIA}, AND NATURAL FLAVOR).

Dietary Information

KETO CRUNCH ROASTED ALMONDS, ROASTED PECANS, ROASTED PEPITAS, RAW WALNUTS, NO SUGAR DARK CHOCOLATY DROPS SMART MIX, KETO CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KETO CRUNCH ROASTED ALMONDS, ROASTED PECANS, ROASTED PEPITAS, RAW WALNUTS, NO SUGAR DARK CHOCOLATY DROPS SMART MIX, KETO CRUNCH include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, KETO CRUNCH ROASTED ALMONDS, ROASTED PECANS, ROASTED PEPITAS, RAW WALNUTS, NO SUGAR DARK CHOCOLATY DROPS SMART MIX, KETO CRUNCH gets 12% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kar Nut Products — KETO CRUNCH ROASTED ALMONDS, ROASTED PECANS, ROASTED PEPITAS, RAW WALNUTS, NO SUGAR DARK CHOCOLATY DROPS SMART MIX, KETO CRUNCH

See how Kar Nut Products — KETO CRUNCH ROASTED ALMONDS, ROASTED PECANS, ROASTED PEPITAS, RAW WALNUTS, NO SUGAR DARK CHOCOLATY DROPS SMART MIX, KETO CRUNCH compares to other foods in terms of nutrition:

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