BIG Y, PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About BIG Y, PISTACHIOS
Big Y dry roasted pistachios are salted nuts with a satisfying crunch. A 28g serving delivers 568 calories, 21.43g protein, 25g carbs, 46.43g fat, and 10.7g fiber. Just two ingredients: pistachios and salt. Among the most protein-rich tree nuts, pistachios also provide fiber and healthy monounsaturated fats, making them a well-rounded snack choice.
Ingredients
PISTACHIO NUTS DRY ROASTED, SALT
Dietary Information
BIG Y, PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BIG Y, PISTACHIOS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 568 calories per 100 grams, BIG Y, PISTACHIOS gets 15% of its calories from protein, 18% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BIG Y, PISTACHIOS
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