Meijer, YELLOW POPPING CORN, YELLOW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About YELLOW POPPING CORN, YELLOW
Meijer Yellow Popping Corn is a single-ingredient product containing only whole grain yellow popping corn kernels. Per 100g it provides 367 calories, 76.7g carbs, 13.3g protein, 5g fat, and 13.3g fiber. The high fiber content is inherent to whole grain corn. Pop on the stovetop or in a popcorn maker with your choice of oil and seasoning. The absence of additives allows complete control over final flavor and salt content.
Ingredients
WHOLE GRAIN YELLOW POPPING CORN.
Dietary Information
YELLOW POPPING CORN, YELLOW is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, YELLOW POPPING CORN, YELLOW gets 15% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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