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Know what is on your plate.

Bay Valley, PRODUCE SNACKS, ROASTED & SEA SALTED CASHEW

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).

About PRODUCE SNACKS, ROASTED & SEA SALTED CASHEW

Produce Snacks Roasted and Sea Salted Cashews from Bay Valley Foods are a minimal three-ingredient nut snack delivering 571 calories per 28g serving, with 46.43g of fat, 17.86g of protein, and 28.57g of carbohydrates. The high protein content makes cashews a high-protein snack option, providing over 17g of protein per small serving.

Ingredients

CASHEWS, PEANUTS OIL, SEA SALT.

Dietary Information

Notable micronutrients in PRODUCE SNACKS, ROASTED & SEA SALTED CASHEW include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PRODUCE SNACKS, ROASTED & SEA SALTED CASHEW gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley, PRODUCE SNACKS, ROASTED & SEA SALTED CASHEW

See how Bay Valley, PRODUCE SNACKS, ROASTED & SEA SALTED CASHEW compares to other foods in terms of nutrition:

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