BIG Y vs LIGHT BUTTER FLAVORED MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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BIG Y wins in 5 out of 10 nutrient categories
BIG Y: 5
vs
LIGHT BUTTER FLAVORED MICROWAVE POPCORN: 4
(1 ties)
Overview
| Nutrient | BIG Y | LIGHT BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 568 cal | 400 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 25 g | 70 g | |
| Fat | 46.4 g | 11.7 g | |
| Fiber | 10.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | LIGHT BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BIG Y | LIGHT BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.4 MG | |
| Sodium, Na | 321 MG | 1,100 MG |