KELLOGG'S ZUCARITAS CEREAL, 10.6 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.5 MG | 88% | |
| Folate, total | 500 UG | 125% | |
| Vitamin B-12 | 6 UG | 250% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 11.3 MG | 63% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Vitamin B-6 (88% of Daily Value per 100g).
- Rich source of Folate, total (125% of Daily Value per 100g).
- Rich source of Vitamin B-12 (250% of Daily Value per 100g).
About KELLOGG'S ZUCARITAS CEREAL, 10.6 OZ
KELLOGG'S ZUCARITAS CEREAL, 10.6 OZ is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 90g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.
Ingredients
MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF IODIZED SALT (SALT, POTASSIUM IODATE), BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), FOLIC ACID, VITAMIN D, VITAMIN B
Dietary Information
KELLOGG'S ZUCARITAS CEREAL, 10.6 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KELLOGG'S ZUCARITAS CEREAL, 10.6 OZ include Vitamin B-12 (250% DV) , Folate, total (125% DV) , Vitamin B-6 (88% DV) , Thiamin (83% DV) , and Iron, Fe (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, KELLOGG'S ZUCARITAS CEREAL, 10.6 OZ gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KELLOGG'S ZUCARITAS CEREAL, 10.6 OZ
See how KELLOGG'S ZUCARITAS CEREAL, 10.6 OZ compares to other foods in terms of nutrition:
- KELLOGG'S ZUCARITAS CEREAL, 10.6 OZ vs CRANBERRY ALMOND CRUNCH CEREAL, CRANBERRY ALMOND CRUNCH
- KELLOGG'S ZUCARITAS CEREAL, 10.6 OZ vs BANANA & MAPLE INSTANT OATMEAL, BANANA & MAPLE
- KELLOGG'S ZUCARITAS CEREAL, 10.6 OZ vs COUNTRY BACON INSTANT GRITS, COUNTRY BACON
- KELLOGG'S ZUCARITAS CEREAL, 10.6 OZ vs STEEL CUT HEARTY TRADITIONAL OATS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.