Post Consumer — WHOLE GRAIN CEREAL, HONEY RICE TWICE, HONEY RICE TWICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About WHOLE GRAIN CEREAL, HONEY RICE TWICE, HONEY RICE TWICE
Erewhon Honey Rice Twice Whole Grain Cereal is a puffed brown rice cereal made with organic brown rice, organic brown rice syrup, organic honey, and sea salt — a minimalist four-ingredient formulation. Per 100g it delivers 400 calories, 6.67g protein, 86.7g carbohydrates, and 0g fat. The puffed rice format creates a light, crispy texture with a mild honey sweetness. Produced under the Post Consumer Brands Erewhon label, which focuses on simple, organic, and whole grain cereals. Contains no added vitamins or minerals beyond what occurs naturally in whole grain brown rice. Not fortified. Gluten-free if processed on dedicated equipment; contains no wheat ingredients. Suitable for vegan diets. A straightforward breakfast cereal or snack that appeals to those who prefer short ingredient lists.
Ingredients
ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, ORGANIC HONEY, SEA SALT.
Dietary Information
WHOLE GRAIN CEREAL, HONEY RICE TWICE, HONEY RICE TWICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, WHOLE GRAIN CEREAL, HONEY RICE TWICE, HONEY RICE TWICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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