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Post Consumer — WHOLE GRAIN CEREAL, HONEY RICE TWICE, HONEY RICE TWICE

Cereal Post Consumer Brands, LLC Branded
400 Calories
6.7g Protein
86.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 86.7g 32%
Dietary Fiber 0g 0%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 86.7g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About WHOLE GRAIN CEREAL, HONEY RICE TWICE, HONEY RICE TWICE

Erewhon Honey Rice Twice Whole Grain Cereal is a puffed brown rice cereal made with organic brown rice, organic brown rice syrup, organic honey, and sea salt — a minimalist four-ingredient formulation. Per 100g it delivers 400 calories, 6.67g protein, 86.7g carbohydrates, and 0g fat. The puffed rice format creates a light, crispy texture with a mild honey sweetness. Produced under the Post Consumer Brands Erewhon label, which focuses on simple, organic, and whole grain cereals. Contains no added vitamins or minerals beyond what occurs naturally in whole grain brown rice. Not fortified. Gluten-free if processed on dedicated equipment; contains no wheat ingredients. Suitable for vegan diets. A straightforward breakfast cereal or snack that appeals to those who prefer short ingredient lists.

Ingredients

ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, ORGANIC HONEY, SEA SALT.

Dietary Information

WHOLE GRAIN CEREAL, HONEY RICE TWICE, HONEY RICE TWICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, WHOLE GRAIN CEREAL, HONEY RICE TWICE, HONEY RICE TWICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Post Consumer — WHOLE GRAIN CEREAL, HONEY RICE TWICE, HONEY RICE TWICE

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