KELLOGG'S ZUCARITAS CEREAL vs WHOLE GRAIN CEREAL

Nutrition comparison per 100 g serving

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KELLOGG'S ZUCARITAS CEREAL wins in 9 out of 16 nutrient categories

KELLOGG'S ZUCARITAS CEREAL: 9 vs WHOLE GRAIN CEREAL: 2 (5 ties)

Overview

Nutrient	KELLOGG'S ZUCARITAS CEREAL	WHOLE GRAIN CEREAL	Winner
Calories	375 cal	400 cal
Protein	5 g	6.7 g
Carbs	90 g	86.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KELLOGG'S ZUCARITAS CEREAL	WHOLE GRAIN CEREAL	Winner
Folate, total	500 UG	0 UG
Thiamin	1 MG	0 MG
Vitamin B-12	6 UG	0 UG
Vitamin B-6	1.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	5 UG	0 UG

Mineral	KELLOGG'S ZUCARITAS CEREAL	WHOLE GRAIN CEREAL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	11.3 MG	0 MG
Potassium, K	75 MG	0 MG
Sodium, Na	312 MG	200 MG

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