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Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% | |
| Vitamin A, RAE | 500 UG | 56% | |
| Vitamin D (D2 + D3) | 5.2 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 722.2 MG | 56% | |
| Iron, Fe | 10 MG | 56% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 568 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (14g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (56% of Daily Value per 100g).
- Rich source of Iron, Fe (56% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz
Chocolate caramel flavored protein bar from Kellogg's Special K line, built mainly on soy protein isolate, polydextrose, sugar and a vegetable oil blend, with maltitol and sorbitol used as sugar alcohols. One 45 gram bar has 400 calories, 25.9 grams of protein, 15 grams of fat, 46.8 grams of carbohydrate and a notably high 14 grams of fiber, most of that fiber likely coming from the polydextrose.
Ingredients
INGREDIENTS: SOY PROTEIN ISOLATE, POLYDEXTROSE, SUGAR, VEGETABLE OIL (soybean, palm and palm kernel oil), MALTITOL, CORN SYRUP, FRUCTOSE, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF whole grain oats, vegetable glycerin, whey, natural flavors, pectin, sea salt, tapioca syrup, sorbitol, soy lecithin, salt, water, nonfat milk, sunflower lecithin, steviol glycosides, rosemary extract for freshness, paprika extract color, vegetable juice for color, annatto color, almond flour, partially defatted peanut flour, wheat starch. VITAMINS AND MINERALS: Calcium carbonate, vitamin C (ascorbic acid), vitamin E acetate, reduced iron, vitamin A palmitate, vitamin D3.
Dietary Information
Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz include Calcium, Ca (56% DV) , Iron, Fe (56% DV) , Vitamin C, total ascorbic acid (56% DV) , Vitamin A, RAE (56% DV) , and Vitamin D (D2 + D3) (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz gets 26% of its calories from protein, 47% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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