Kellogg's Special K Cereal Bars Coconut .88oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 1 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 40 MG | 3% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 235 MG | 10% | |
| Zinc, Zn | 0.2 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About Kellogg's Special K Cereal Bars Coconut .88oz
Kellogg's Special K Cereal Bars Coconut .88oz is a calorie-dense food with 399 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 73.4g of carbohydrates, and 10.1g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
Whole grain oats, crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), corn syrup, toasted coconut (coconut, sugar, dextrose, salt), fructose, sugar, palm oil.Contains 2% or less of dextrose, molasses, glycerin, sorbitol, natural flavor, butter (cream, salt), soy lecithin, nonfat milk, salt, rosemary extract for freshness, wheat starch.
Calorie Breakdown
At 399 calories per 100 grams, Kellogg's Special K Cereal Bars Coconut .88oz gets 6% of its calories from protein, 74% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Special K Cereal Bars Coconut .88oz
See how Kellogg's Special K Cereal Bars Coconut .88oz compares to other foods in terms of nutrition:
- Kellogg's Special K Cereal Bars Coconut .88oz vs Kashi Chewy Bars Chocolate Trail Mix 1.23oz
- Kellogg's Special K Cereal Bars Coconut .88oz vs Kashi Chewy Bars Cinnamon 1.23oz
- Kellogg's Special K Cereal Bars Coconut .88oz vs Kellogg's Rice Krispies Treats Squares Original .39oz
- Kellogg's Special K Cereal Bars Coconut .88oz vs Kellogg's Special K Cereal Bars Caramel Nut 6oz
More in Cereal/Muesli Bars
Browse all foods in the Cereal/Muesli Bars category to compare nutrition facts and find the best options for your diet.