Kellogg's Rice Krispies Treats Squares Whole Grain
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Good source of Iron, Fe (32% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Kellogg's Rice Krispies Treats Squares Whole Grain
Kellogg's Rice Krispies Treats Squares Whole Grain is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 76.2g of carbohydrates, and 10.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: WHOLE GRAIN BROWN RICE, CORN SYRUP, FRUCTOSE, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin, dextrose, salt, gelatin, natural and artificial flavors (contains milk), DATEM, acetylated monoglycerides, reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, vitamin B6 (pyridoxine hydrochloride), folic acid, calcium pantothenate, soy lecithin, BHT for freshness.
Dietary Information
Notable micronutrients in Kellogg's Rice Krispies Treats Squares Whole Grain include Thiamin (83% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, Kellogg's Rice Krispies Treats Squares Whole Grain gets 4% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Rice Krispies Treats Squares Whole Grain
See how Kellogg's Rice Krispies Treats Squares Whole Grain compares to other foods in terms of nutrition:
- Kellogg's Rice Krispies Treats Squares Whole Grain vs Pepsi — Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 17.1 Ounce Paper Box
- Kellogg's Rice Krispies Treats Squares Whole Grain vs Pepsi — Quaker Life Maple Brown Sugar Multigrain Cereal 13 Ounce Paper Box
- Kellogg's Rice Krispies Treats Squares Whole Grain vs Pepsi — Quaker Life Maple & Brown Sugar MultiGrain Cereal21.6 Ounce Box
- Kellogg's Rice Krispies Treats Squares Whole Grain vs Pepsi — Quaker Oatmeal Squares Brown Sugar 14.5 Ounce Paper Box
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.