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Know what is on your plate.

Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz

Processed Cereal Products Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

470 Calories
2.3g Protein
73.5g Carbs
18.6g Fat
0.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.3g 2%
Carbs 73.5g 78%
Fat 18.6g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 470
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 12.8g 64%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 73.5g 27%
Dietary Fiber 0.1g 0%
Total Sugars 47.5g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1.9mg 11%
Potassium 44mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.4 MG 31%
Folate, total 156 UG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 1.9 MG 11%
Potassium, K 44 MG 1%
Sodium, Na 262 MG 11%

Nutrition Highlights

  • Good source of Riboflavin (31% DV).
  • Good source of Folate, total (39% DV).

About Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz

Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz is a high-calorie food with 470 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 73.5g of carbohydrates, and 18.6g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Sugar, toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), vegetable oil (palm kernel, soybean and/or palm oil with TBHQ for freshness), corn syrup, fructose, maltodextrin.Contains 2% or less of corn syrup solids, nonfat milk, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable glycerin, dextrose, gelatin, natural and artificial flavors, cocoa processed with alkali, soy lecithin, salt, DATEM, baking soda, acetylated monoglycerides, BHT for freshness.

Dietary Information

Notable micronutrients in Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz include Folate, total (39% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 470 calories per 100 grams, Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz gets 2% of its calories from protein, 63% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz

See how Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

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