Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz vs Kellogg's Rice Krispies Cereal Frosted 20.2oz
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Cereal Frosted 20.2oz wins in 12 out of 15 nutrient categories
Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz: 2
vs
Kellogg's Rice Krispies Cereal Frosted 20.2oz: 12
(1 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz | Kellogg's Rice Krispies Cereal Frosted 20.2oz | Winner |
|---|---|---|---|
| Calories | 470 cal | 388 cal | |
| Protein | 2.3 g | 4.4 g | |
| Carbs | 73.5 g | 92.1 g | |
| Fat | 18.6 g | 0.4 g | |
| Fiber | 0.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz | Kellogg's Rice Krispies Cereal Frosted 20.2oz | Winner |
|---|---|---|---|
| Folate, total | 156 UG | 316 UG | |
| Riboflavin | 0.4 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz | Kellogg's Rice Krispies Cereal Frosted 20.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 7 MG | |
| Iron, Fe | 1.9 MG | 18.9 MG | |
| Potassium, K | 44 MG | 61 MG | |
| Sodium, Na | 262 MG | 334 MG |