Kellogg's Rice Krispies Cereal Red & Blue 9.9oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Niacin | 4.8 MG | 30% | |
| Pantothenic acid | 1.6 MG | 32% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 60 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 13.3 MG | 74% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (30% DV).
- Good source of Pantothenic acid (32% DV).
About Kellogg's Rice Krispies Cereal Red & Blue 9.9oz
Red and Blue Rice Krispies is the classic puffed-rice cereal dressed up in patriotic food dye, Red 40 and Blue 1 lending the only real distinction from the original. Sugar is second on the ingredient list, and with almost no fiber and minimal protein, the whole thing is essentially refined carbohydrate with B-vitamin fortification on top. Kids love it; nutritionally it is roughly a colored sugar delivery vehicle with a satisfying crunch.
Ingredients
Ingredients: Rice, sugar, contains 2% or less of salt, malt flavor, red 40, blue 1.Vitamins and Minerals: Reduced iron, niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), calcium pantothenate, folic acid.
Dietary Information
Kellogg's Rice Krispies Cereal Red & Blue 9.9oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Rice Krispies Cereal Red & Blue 9.9oz include Thiamin (167% DV) , Iron, Fe (74% DV) , Vitamin B-6 (35% DV) , Pantothenic acid (32% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 383 calories per 100 grams, Kellogg's Rice Krispies Cereal Red & Blue 9.9oz gets 7% of its calories from protein, 93% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Rice Krispies Cereal Red & Blue 9.9oz
See how Kellogg's Rice Krispies Cereal Red & Blue 9.9oz compares to other foods in terms of nutrition:
- Kellogg's Rice Krispies Cereal Red & Blue 9.9oz vs GENERAL MILLS — GMILLS FRTY CHEERIOS SWEETENED WHL GRN OAT CEREAL FAMILY SZ
- Kellogg's Rice Krispies Cereal Red & Blue 9.9oz vs GENERAL MILLS — GMILLS VERY BRY CHEERIOS SWEETENED WHL GRN OAT CEREAL FAMILY SZ
- Kellogg's Rice Krispies Cereal Red & Blue 9.9oz vs GENERAL MILLS — GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL
- Kellogg's Rice Krispies Cereal Red & Blue 9.9oz vs GENERAL MILLS — CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.