Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 36% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 72% | |
| Vitamin B-6 | 1.2 MG | 71% | |
| Folate, total | 571 UG | 143% | |
| Vitamin B-12 | 1.7 UG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 28.9 MG | 161% | |
| Potassium, K | 285 MG | 6% | |
| Sodium, Na | 589 MG | 26% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (161% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Vitamin C, total ascorbic acid (36% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz
Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz is a calorie-dense food with 384 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 83.6g of carbohydrates, and 2.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Whole grain brown rice, sugar, contains 2% or less of salt. Vitamins and Minerals: Iron (ferric phosphate), vitamin C (ascorbic acid), niacinamide, vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
Dietary Information
Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz include Iron, Fe (161% DV) , Folate, total (143% DV) , Thiamin (83% DV) , Riboflavin (72% DV) , and Vitamin B-6 (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 384 calories per 100 grams, Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz gets 8% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz
See how Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz compares to other foods in terms of nutrition:
- Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz vs GENERAL MILLS — Fiber One Crunchy Lemon Cookie Bites
- Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz vs GENERAL MILLS — Fiber One Crunchy Double Chocolate Cookie Bites
- Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz vs GENERAL MILLS — Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar
- Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz vs GENERAL MILLS — Nature Valley Soft Baked Honey Peanut Butter Filled Squares
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.