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KELLOGG'S POP-TARTS WILD CHERRY 14.1OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 65 UG | 16% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 47 MG | 4% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 337 MG | 15% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About KELLOGG'S POP-TARTS WILD CHERRY 14.1OZ
Wild Cherry Pop-Tarts start with enriched flour and then lean hard into corn syrup, high fructose corn syrup, and dextrose as the dominant sweeteners. Dried cherries and dried apples appear deep in the ingredient list, meaning the cherry flavor is more artificial than fruit-forward. Soybean and palm oil with TBHQ provide the pastry fat. Fiber is minimal, protein is low, and the carb load is almost entirely refined sugars and starch. Honest assessment: this is a sugar-forward snack pastry dressed in fruit language.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), DEXTROSE, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, CRACKER MEAL, GLYCERIN, SALT, DRIED CHERRIES, DRIED APPLES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, MILLED CORN, GELATIN, MALIC ACID, RED 40 LAKE, XANTHAN GUM, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, SOY LECITHIN, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVOR, RED 40, NIACINAMIDE, BLUE 2 LAKE, REDUCED IRON, CARMINE COLOR, VITAMIN A PALMITATE, TURMERIC FOR COLOR, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), BLUE 1.
Dietary Information
Notable micronutrients in KELLOGG'S POP-TARTS WILD CHERRY 14.1OZ include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, KELLOGG'S POP-TARTS WILD CHERRY 14.1OZ gets 4% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KELLOGG'S POP-TARTS WILD CHERRY 14.1OZ
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