Kellogg's Pop-Tarts Peanut Butter 10.5oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 64 UG | 16% | |
| Vitamin B-12 | 0.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 105 MG | 8% | |
| Potassium, K | 63 MG | 1% | |
| Sodium, Na | 503 MG | 22% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About Kellogg's Pop-Tarts Peanut Butter 10.5oz
Peanut butter flavored Pop-Tarts from Kellogg with an enriched wheat pastry shell and a filling based on real peanut butter from roasted peanuts, corn syrup, high fructose corn syrup, palm oil, and molasses, with added almond butter. Per 100 g the product delivers approximately 405 calories, 6.2 g protein, 68.2 g carbohydrates, and 12.4 g fat, with 2.2 g fiber. Fortified with B vitamins and iron. Contains wheat, peanuts, soy, milk, and almonds. The peanut butter filling makes this one of the higher-protein Pop-Tart varieties; contains sodium aluminum phosphate as a leavening agent.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PEANUT BUTTER (ROASTED PEANUTS), SUGAR, PALM OIL, GLYCERIN, CONTAINS TWO PERCENT OR LESS OF FRUCTOSE, MODIFIED CORN STARCH, MOLASSES, SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, SODIUM STEAROYL LACTYLATE, DEXTROSE, SOY LECITHIN, DATEM, MONO- AND DIGLYCERIDES, COLOR ADDED, YELLOW 5 LAKE, CARRAGEENAN, RED 40 LAKE, NIACINAMIDE, BLUE 1 LAKE, REDUCED IRON, VITAMIN A PALMITATE, TBHQ (FOR FRESHNESS), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), ALMOND BUTTER (ALMONDS), VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Dietary Information
Notable micronutrients in Kellogg's Pop-Tarts Peanut Butter 10.5oz include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, Kellogg's Pop-Tarts Peanut Butter 10.5oz gets 6% of its calories from protein, 67% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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