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KELLOGG POP-TARTS CHOCOLATEY STRAWBERRY 14.1OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 61 UG | 15% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 74 MG | 6% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 386 MG | 17% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About KELLOGG POP-TARTS CHOCOLATEY STRAWBERRY 14.1OZ
Kellogg's Pop-Tarts Chocolatey Strawberry starts with enriched wheat flour and then layers in corn syrup, sugar, dextrose, and high fructose corn syrup - four distinct sweeteners before reaching the fat. Cracker meal forms the pastry shell, and alkalized cocoa gives the filling a chocolate note alongside the strawberry flavoring. Fat is moderate, fiber is nearly absent, and the overall profile is refined carbohydrates with significant added sugar. A toaster pastry sold on convenience and flavor, not nutrition.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SUGAR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CRACKER MEAL, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, COCOA (PROCESSED WITH ALKALI), WHEY, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DRIED STRAWBERRIES, DRIED PEARS, DRIED APPLES, CITRIC ACID, MILLED CORN, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, GELATIN, MALIC ACID, DATEM, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, SOY LECITHIN, XANTHAN GUM, MODIFIED WHEAT STARCH, RED 40, NIACINAMIDE, REDUCED IRON, YELLOW 6, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Dietary Information
Notable micronutrients in KELLOGG POP-TARTS CHOCOLATEY STRAWBERRY 14.1OZ include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, KELLOGG POP-TARTS CHOCOLATEY STRAWBERRY 14.1OZ gets 5% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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