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KELLOGG POP-TARTS CHOCOLATE PEANUT BUTTER 21.1OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 60 UG | 15% | |
| Vitamin B-12 | 0.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 75 MG | 6% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 478 MG | 21% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About KELLOGG POP-TARTS CHOCOLATE PEANUT BUTTER 21.1OZ
Chocolate Peanut Butter Pop-Tarts in the larger 21.1oz box carry the same formula as the smaller pack: enriched flour, multiple sweeteners, palm oil, roasted peanut butter, and semisweet chocolate. The fat profile is moderately elevated for a Pop-Tart, driven by both the peanut butter and the palm oil. Carbohydrates are dominant, fiber is minimal, and protein is low despite the peanut butter presence. This size is the better value for households that go through them quickly.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, PEANUT BUTTER (ROASTED PEANUTS), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), GLYCERIN, CONTAINS TWO PERCENT OR LESS OF FRUCTOSE, MODIFIED CORN STARCH, SALT, COCOA (PROCESSED WITH ALKALI), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SOY PROTEIN, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, DEXTROSE, SODIUM STEAROYL LACTYLATE, DATEM, COLOR ADDED, SOY LECITHIN, YELLOW 5 LAKE, CARRAGEENAN, RED 40 LAKE, NIACINAMIDE, BLUE 1 LAKE, REDUCED IRON, VITAMIN A PALMITATE, RED 40, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), NONFAT MILK, TBHQ (FOR FRESHNESS), ALMOND BUTTER (ALMONDS), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Dietary Information
Notable micronutrients in KELLOGG POP-TARTS CHOCOLATE PEANUT BUTTER 21.1OZ include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, KELLOGG POP-TARTS CHOCOLATE PEANUT BUTTER 21.1OZ gets 5% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KELLOGG POP-TARTS CHOCOLATE PEANUT BUTTER 21.1OZ
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