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Know what is on your plate.

KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ

Pies/Pastries - Sweet (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

388 Calories
4.4g Protein
73.6g Carbs
9g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 73.6g 85%
Fat 9g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 388
% Daily Value*
Total Fat 9g 12%
Saturated Fat 4g 20%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 449mg 20%
Total Carbohydrate 73.6g 27%
Dietary Fiber 2.7g 10%
Total Sugars 34.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 3.6mg 20%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%
Vitamin B-6 0.4 MG 24%
Folate, total 67 UG 17%
Vitamin B-12 0.1 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 9 MG 2%
Phosphorus, P 97 MG 8%
Potassium, K 59 MG 1%
Sodium, Na 449 MG 20%
Zinc, Zn 0.5 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin B-6 (24% DV).

About KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ

PB&J Strawberry Pop-Tarts combine a peanut butter layer with strawberry-flavored filling inside an enriched flour pastry. Corn syrup and high fructose corn syrup dominate the sweetener list, with actual peanut butter from roasted peanuts appearing partway down. Glycerin and modified corn starch help with texture. Fat is moderate, fiber is slightly higher than plain fruit varieties from the peanut component. The peanut butter addition lends a small amount of extra protein compared to standard fruit-filled Pop-Tarts, though this is still primarily a sweet pastry.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, PEANUT BUTTER (ROASTED PEANUTS), CONTAINS TWO PERCENT OR LESS OF GLYCERIN, MODIFIED CORN STARCH, FRUCTOSE, SALT, DEGERMINATED YELLOW CORN FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHITE GRAPE JUICE CONCENTRATE, NONFAT MILK, SODIUM STEAROYL LACTYLATE, GELATIN, MODIFIED SOY PROTEIN, DEXTROSE, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, DATEM, HYDROGENATED PALM KERNEL OIL, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, MALIC ACID, CORNSTARCH, SOY LECITHIN, YELLOW 5 LAKE, COLOR ADDED, RED 40 LAKE, CARNAUBA WAX, CARRAGEENAN, NIACINAMIDE, RED 40, REDUCED IRON, BLUE 1 LAKE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), YELLOW 6, TBHQ (FOR FRESHNESS), VITAMIN B1 (THIAMIN HYDROCHLORIDE), ALMOND BUTTER (ALMONDS).

Dietary Information

Notable micronutrients in KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 388 calories per 100 grams, KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ gets 5% of its calories from protein, 76% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ

See how KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ compares to other foods in terms of nutrition:

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