KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ vs KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ
Nutrition comparison per 100 g serving
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KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ wins in 16 out of 20 nutrient categories
KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ: 16
vs
KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ: 1
(3 ties)
Overview
| Nutrient | KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ | KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ | Winner |
|---|---|---|---|
| Calories | 388 cal | 393 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 73.6 g | 72.8 g | |
| Fat | 9 g | 9.7 g | |
| Fiber | 2.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ | KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 63 UG | |
| Niacin | 4 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ | KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Magnesium, Mg | 9 MG | 6 MG | |
| Phosphorus, P | 97 MG | 46 MG | |
| Potassium, K | 59 MG | 54 MG | |
| Sodium, Na | 449 MG | 323 MG | |
| Zinc, Zn | 0.5 MG | 0.3 MG |