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KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ

Pies/Pastries - Sweet (Shelf Stable) Kellogg Company US Branded
393 Calories
4g Protein
72.8g Carbs
9.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 3.1g 16%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 323mg 14%
Total Carbohydrate 72.8g 26%
Dietary Fiber 1.3g 5%
Total Sugars 31.4g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 3.5mg 19%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 72.8g 84%
Fat 9.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%
Vitamin B-6 0.4 MG 22%
Folate, total 63 UG 16%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 3.5 MG 19%
Magnesium, Mg 6 MG 1%
Phosphorus, P 46 MG 4%
Potassium, K 54 MG 1%
Sodium, Na 323 MG 14%
Zinc, Zn 0.3 MG 3%

Nutrition Highlights

  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).
  • Good source of Vitamin B-6 (22% DV).

About KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ

Enriched flour, corn syrup, high fructose corn syrup, and dextrose make up the bulk of these Kellogg's Frosted Strawberry Pop-Tarts, with dried strawberries, pears, and apples tucked into a small-percentage footnote. The filling is sweet and fruity in flavor but the fruit content is minimal, and there is virtually no fiber to speak of. Protein is low, fat is moderate from soybean and palm oil, and carbohydrates dominate the profile entirely. Best treated as an occasional sweet breakfast pastry rather than a nutritious morning meal, these are the kind of grab-and-go item millions of Americans grew up with, toasted or straight from the foil.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, SALT, DRIED STRAWBERRIES, DRIED PEARS, DRIED APPLES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, GELATIN, XANTHAN GUM, CARAMEL COLOR, SOY LECITHIN, MODIFIED WHEAT STARCH, RED 40, NIACINAMIDE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), YELLOW 6, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), BLUE 1, YELLOW 5.

Dietary Information

Notable micronutrients in KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ include Riboflavin (25% DV) , Niacin (24% DV) , and Vitamin B-6 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ gets 4% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ

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