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KELLOGG'S POP-TARTS PEANUT BUTTER 1.76OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 64 UG | 16% | |
| Vitamin B-12 | 0.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 105 MG | 8% | |
| Potassium, K | 63 MG | 1% | |
| Sodium, Na | 503 MG | 22% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About KELLOGG'S POP-TARTS PEANUT BUTTER 1.76OZ
Enriched wheat flour, corn syrup, and high fructose corn syrup are the backbone of the Peanut Butter Pop-Tart, with actual peanut butter coming in fourth. The pastry crust is lightly fortified with B vitamins but is mostly refined starch and sweetener. Fat comes from peanut butter and palm oil. Fiber is almost nonexistent. Honest assessment: this is a sweet, shelf-stable pastry with a mild peanut flavor, more dessert than breakfast.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PEANUT BUTTER (ROASTED PEANUTS), SUGAR, PALM OIL, GLYCERIN, CONTAINS TWO PERCENT OR LESS OF FRUCTOSE, MODIFIED CORN STARCH, MOLASSES, SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, SODIUM STEAROYL LACTYLATE, DEXTROSE, SOY LECITHIN, DATEM, MONO- AND DIGLYCERIDES, COLOR ADDED, YELLOW 5 LAKE, CARRAGEENAN, RED 40 LAKE, NIACINAMIDE, BLUE 1 LAKE, REDUCED IRON, VITAMIN A PALMITATE, TBHQ (FOR FRESHNESS), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), ALMOND BUTTER (ALMONDS), VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Dietary Information
Notable micronutrients in KELLOGG'S POP-TARTS PEANUT BUTTER 1.76OZ include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, KELLOGG'S POP-TARTS PEANUT BUTTER 1.76OZ gets 6% of its calories from protein, 67% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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