KELLOGG'S POP-TARTS PEANUT BUTTER 1.76OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 64 UG | 16% | |
| Vitamin B-12 | 0.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 105 MG | 8% | |
| Potassium, K | 63 MG | 1% | |
| Sodium, Na | 503 MG | 22% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About KELLOGG'S POP-TARTS PEANUT BUTTER 1.76OZ
Pop-Tarts Peanut Butter is a 1.76-ounce toaster pastry from Kellogg's, filled with peanut butter filling and enclosed in an enriched flour pastry shell. Per 100 grams, it provides 405 calories, 6.2 grams of protein, 68.2 grams of carbohydrates, 12.4 grams of fat, and 2.2 grams of fiber. The ingredient list includes enriched flour, corn syrup, high-fructose corn syrup, peanut butter, palm oil, and almond butter alongside flavoring and preservatives. The dual corn syrup presence signals a high total sugar load. Peanut and almond butter contribute protein and fat, slightly elevating the nutritional profile above fruit-filled varieties. Contains wheat, peanuts, tree nuts, and soy. Not appropriate for nut allergy sufferers. A convenient quick-serve breakfast or snack item with a well-established consumer base.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PEANUT BUTTER (ROASTED PEANUTS), SUGAR, PALM OIL, GLYCERIN, CONTAINS TWO PERCENT OR LESS OF FRUCTOSE, MODIFIED CORN STARCH, MOLASSES, SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, SODIUM STEAROYL LACTYLATE, DEXTROSE, SOY LECITHIN, DATEM, MONO- AND DIGLYCERIDES, COLOR ADDED, YELLOW 5 LAKE, CARRAGEENAN, RED 40 LAKE, NIACINAMIDE, BLUE 1 LAKE, REDUCED IRON, VITAMIN A PALMITATE, TBHQ (FOR FRESHNESS), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), ALMOND BUTTER (ALMONDS), VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Dietary Information
Notable micronutrients in KELLOGG'S POP-TARTS PEANUT BUTTER 1.76OZ include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, KELLOGG'S POP-TARTS PEANUT BUTTER 1.76OZ gets 6% of its calories from protein, 67% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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