Kellogg's Pop-Tarts Frosted Watermelon 14.1oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 60 UG | 15% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 57 MG | 5% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 335 MG | 15% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About Kellogg's Pop-Tarts Frosted Watermelon 14.1oz
Kellogg's Pop-Tarts Frosted Watermelon is a toaster pastry with an enriched wheat flour and corn syrup crust filled with a watermelon-flavored filling made from dried apples, malic acid, and natural and artificial watermelon flavor, topped with a sugar glaze tinted with Red 40 Lake, Yellow 5 Lake, and Blue 1 Lake. Per 100 g it provides approximately 392 calories, 3.9 g protein, 72.5 g carbohydrates, and 9.7 g of fat, with about 1.2 g of fiber. TBHQ preserves the oil freshness. It contains wheat, soy, and gelatin making it unsuitable for vegetarians. Fortified with vitamins A, B1, B2, B6, niacin, and iron. Best toasted for a slightly warm, sweet fruity filling. The watermelon flavor is fruit-candy-style rather than fresh-fruit in character.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF BLEACHED WHEAT FLOUR, WHEAT STARCH, DRIED APPLES, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALIC ACID, GELATIN, XANTHAN GUM, RED 40 LAKE, PECTIN, SOY LECITHIN, YELLOW 5 LAKE, NIACINAMIDE, NATURAL AND ARTIFICIAL FLAVOR, REDUCED IRON, RED 40, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BLUE 1 LAKE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Dietary Information
Notable micronutrients in Kellogg's Pop-Tarts Frosted Watermelon 14.1oz include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 392 calories per 100 grams, Kellogg's Pop-Tarts Frosted Watermelon 14.1oz gets 4% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Frosted Watermelon 14.1oz
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