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Kellogg's Pop-Tarts Raspberry 29.3oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.3 MG | 14% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 65 UG | 16% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 61 MG | 5% | |
| Potassium, K | 46 MG | 1% | |
| Sodium, Na | 320 MG | 14% | |
| Zinc, Zn | 0.3 MG | 3% |
About Kellogg's Pop-Tarts Raspberry 29.3oz
Dried raspberries, pears, and apples make a brief appearance in the ingredient list of these Kellogg's Frosted Raspberry Pop-Tarts, but the dominant flavors come from corn syrup, high fructose corn syrup, and the sweet frosted coating. The large 29.3oz box contains the same pastry as single packs. Fiber is low, fat is moderate from soybean and palm oil, and the overall macro profile is lopsidedly carbohydrate-heavy. A reliable, if unsubstantial, grab-and-go sweet.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with TBHQ for freshness), sugar, bleached wheat flour, contains two percent or less of wheat starch, salt, dried raspberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corn flour, palm oil, xanthan gum, soy lecithin, red 40, cornstarch, caramel color, natural and artificial flavors, blue 1.
Calorie Breakdown
At 390 calories per 100 grams, Kellogg's Pop-Tarts Raspberry 29.3oz gets 4% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Raspberry 29.3oz
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