Kellogg's Pop-Tarts Chocolate Peanut Butter 10.5oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 60 UG | 15% | |
| Vitamin B-12 | 0.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 75 MG | 6% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 478 MG | 21% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About Kellogg's Pop-Tarts Chocolate Peanut Butter 10.5oz
This 10.5 oz package of Kellogg's Chocolate Peanut Butter Pop-Tarts contains the same formulation as the larger size: enriched wheat flour crust with a filling of roasted peanut butter, semisweet chocolate, and glycerin, topped with a frosted chocolate coating. Per 100 g they provide 396 calories, 10 g fat, 72.3 g carbohydrates, 4.8 g protein, and 2 g fiber. Almond butter is listed alongside peanut butter in the filling. Multiple synthetic dyes, carrageenan, and soy protein are present. Contains wheat, soy, peanuts, almonds, milk, and eggs. A convenient, sweet breakfast pastry that combines two popular flavors; not appropriate for individuals with nut allergies.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, PEANUT BUTTER (ROASTED PEANUTS), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), GLYCERIN, CONTAINS TWO PERCENT OR LESS OF FRUCTOSE, MODIFIED CORN STARCH, SALT, COCOA (PROCESSED WITH ALKALI), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SOY PROTEIN, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, DEXTROSE, SODIUM STEAROYL LACTYLATE, DATEM, COLOR ADDED, SOY LECITHIN, YELLOW 5 LAKE, CARRAGEENAN, RED 40 LAKE, NIACINAMIDE, BLUE 1 LAKE, REDUCED IRON, VITAMIN A PALMITATE, RED 40, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), NONFAT MILK, TBHQ (FOR FRESHNESS), ALMOND BUTTER (ALMONDS), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Dietary Information
Notable micronutrients in Kellogg's Pop-Tarts Chocolate Peanut Butter 10.5oz include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, Kellogg's Pop-Tarts Chocolate Peanut Butter 10.5oz gets 5% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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