KELLOGG POP-TARTS CHOCOLATE PEANUT BUTTER 21.1OZ vs KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ
Nutrition comparison per 100 g serving
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KELLOGG POP-TARTS CHOCOLATE PEANUT BUTTER 21.1OZ wins in 6 out of 20 nutrient categories
KELLOGG POP-TARTS CHOCOLATE PEANUT BUTTER 21.1OZ: 6
vs
KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ: 5
(9 ties)
Overview
| Nutrient | KELLOGG POP-TARTS CHOCOLATE PEANUT BUTTER 21.1OZ | KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ | Winner |
|---|---|---|---|
| Calories | 396 cal | 388 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 72.3 g | 73.6 g | |
| Fat | 10 g | 9 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG POP-TARTS CHOCOLATE PEANUT BUTTER 21.1OZ | KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 67 UG | |
| Niacin | 4 MG | 4 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0.1 UG | Tie |
| Vitamin B-6 | 0.4 MG | 0.4 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KELLOGG POP-TARTS CHOCOLATE PEANUT BUTTER 21.1OZ | KELLOGG POP-TARTS PB & J STRAWBERRY 10.5OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Magnesium, Mg | 14 MG | 9 MG | |
| Phosphorus, P | 75 MG | 97 MG | |
| Potassium, K | 88 MG | 59 MG | |
| Sodium, Na | 478 MG | 449 MG | |
| Zinc, Zn | 0.6 MG | 0.5 MG |