Kellogg's Pop-Tarts Confetti Cake 14.1oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 58 UG | 15% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 115 MG | 9% | |
| Potassium, K | 46 MG | 1% | |
| Sodium, Na | 449 MG | 20% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About Kellogg's Pop-Tarts Confetti Cake 14.1oz
Kellogg's Pop-Tarts Confetti Cake 14.1oz is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 73.4g of carbohydrates, and 7.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pies/Pastries - Sweet (Shelf Stable) category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF FRUCTOSE, DEXTROSE, WHEAT STARCH, SALT, RICE FLOUR, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PALM AND/OR PALM KERNEL OIL, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, HYDROGENATED PALM KERNEL OIL, COLOR ADDED, DATEM, GELATIN, SOY LECITHIN, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), GUM ARABIC, CONFECTIONER'S GLAZE, CARRAGEENAN, CELLULOSE GUM, CARNAUBA WAX, NIACINAMIDE, YELLOW 6, REDUCED IRON, RED 40, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), YELLOW 5, BLUE 1, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), BLUE 2 LAKE, ANNATTO COLOR, XANTHAN GUM, BLUE 2.
Dietary Information
Notable micronutrients in Kellogg's Pop-Tarts Confetti Cake 14.1oz include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, Kellogg's Pop-Tarts Confetti Cake 14.1oz gets 5% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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