Kellogg's Pop-Tarts Confetti Cake 14.1oz vs KELLOGG POP-TARTS CHOCOLATE CHIP 22OZ
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Pop-Tarts Confetti Cake 14.1oz wins in 9 out of 20 nutrient categories
Kellogg's Pop-Tarts Confetti Cake 14.1oz: 9
vs
KELLOGG POP-TARTS CHOCOLATE CHIP 22OZ: 8
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Confetti Cake 14.1oz | KELLOGG POP-TARTS CHOCOLATE CHIP 22OZ | Winner |
|---|---|---|---|
| Calories | 381 cal | 402 cal | |
| Protein | 4.3 g | 4.7 g | |
| Carbs | 73.4 g | 69.9 g | |
| Fat | 7.9 g | 11.7 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Confetti Cake 14.1oz | KELLOGG POP-TARTS CHOCOLATE CHIP 22OZ | Winner |
|---|---|---|---|
| Folate, total | 58 UG | 63 UG | |
| Niacin | 4 MG | 2.2 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0.4 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Confetti Cake 14.1oz | KELLOGG POP-TARTS CHOCOLATE CHIP 22OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Magnesium, Mg | 8 MG | 15 MG | |
| Phosphorus, P | 115 MG | 105 MG | |
| Potassium, K | 46 MG | 206 MG | |
| Sodium, Na | 449 MG | 467 MG | |
| Zinc, Zn | 0.3 MG | 0.2 MG |