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KELLOGG POP-TARTS ORANGE CRUSH 3.53OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 66 UG | 17% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 57 MG | 5% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 334 MG | 15% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About KELLOGG POP-TARTS ORANGE CRUSH 3.53OZ
Kellogg's Pop-Tarts in Orange Crush flavor put enriched wheat flour and three separate sweeteners - corn syrup, high fructose corn syrup, and sugar - right at the top of the list. The filling draws on dried apples and citric acid for its orange-adjacent fruitiness, while soybean and palm oil carry the fat load. Fiber is negligible, protein is low, and the carb content is almost entirely refined starch and sugar. It's a candied pastry in cracker form, honest about what it is.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF BLEACHED WHEAT FLOUR, WHEAT STARCH, DRIED APPLES, SALT, CITRIC ACID, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, MALIC ACID, ORANGE OIL, YELLOW 6 LAKE, XANTHAN GUM, PECTIN, SOY LECITHIN, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Dietary Information
Notable micronutrients in KELLOGG POP-TARTS ORANGE CRUSH 3.53OZ include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 392 calories per 100 grams, KELLOGG POP-TARTS ORANGE CRUSH 3.53OZ gets 4% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KELLOGG POP-TARTS ORANGE CRUSH 3.53OZ
See how KELLOGG POP-TARTS ORANGE CRUSH 3.53OZ compares to other foods in terms of nutrition:
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- KELLOGG POP-TARTS ORANGE CRUSH 3.53OZ vs Kellogg's Pop-Tarts Orange Crush 14.1oz
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