KELLOGG'S POP-TARTS WILD CHERRY 14.1OZ vs Kellogg's Pop-Tarts Orange Crush 14.1oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Orange Crush 14.1oz wins in 6 out of 20 nutrient categories
KELLOGG'S POP-TARTS WILD CHERRY 14.1OZ: 5
vs
Kellogg's Pop-Tarts Orange Crush 14.1oz: 6
(9 ties)
Overview
| Nutrient | KELLOGG'S POP-TARTS WILD CHERRY 14.1OZ | Kellogg's Pop-Tarts Orange Crush 14.1oz | Winner |
|---|---|---|---|
| Calories | 394 cal | 392 cal | |
| Protein | 3.9 g | 3.8 g | |
| Carbs | 72.7 g | 72.4 g | |
| Fat | 9.8 g | 9.7 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S POP-TARTS WILD CHERRY 14.1OZ | Kellogg's Pop-Tarts Orange Crush 14.1oz | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 66 UG | |
| Niacin | 4 MG | 4 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.4 MG | 0.4 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KELLOGG'S POP-TARTS WILD CHERRY 14.1OZ | Kellogg's Pop-Tarts Orange Crush 14.1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Magnesium, Mg | 7 MG | 8 MG | |
| Phosphorus, P | 47 MG | 57 MG | |
| Potassium, K | 53 MG | 47 MG | |
| Sodium, Na | 337 MG | 334 MG | |
| Zinc, Zn | 0.3 MG | 0.3 MG | Tie |