Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 50% | |
| Vitamin B-6 | 0.9 MG | 50% | |
| Folate, total | 200 UG | 50% | |
| Vitamin B-12 | 1.2 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 11.3 MG | 63% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 448 MG | 19% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (50% of Daily Value per 100g).
- Rich source of Vitamin B-6 (50% of Daily Value per 100g).
About Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz
Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 85.9g of carbohydrates, and 2.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Whole wheat flour, sugar, brown sugar cinnamon filling (fructose, glycerin, dextrose, rice flour, brown sugar [sugar, molasses], palm oil, modified food starch, cornstarch, cinnamon, cellulose gel, caramel color, molasses, cellulose gum, sodium citrate, DATEM, mono- and diglycerides, sodium alginate, xanthan gum, citric acid, malic acid), whole grain oat flour, rice flour, oat fiber, contains 2% or less of wheat flour, salt, natural and artificial flavor, degerminated yellow corn flour, caramel color, cornstarch, vegetable juice for color.Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride, thiamin mononitrate), folic acid, vitamin D3, vitamin B12.
Dietary Information
Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz include Thiamin (83% DV) , Iron, Fe (63% DV) , Riboflavin (50% DV) , Vitamin B-6 (50% DV) , and Folate, total (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz gets 6% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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