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Pepsi, Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 30% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 71 MG | 17% | |
| Phosphorus, P | 268 MG | 21% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Phosphorus, P (21% DV).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box
Quaker Real Medleys Peach Apple Walnut cereal from Pepsico Inc. is a granola and dried fruit blend with walnuts in the Processed Cereal Products category. A 56g serving provides 429 calories, 8.93g protein, 75g carbs, 12.5g fat, and 5.4g fiber. The combination of nuts and dried fruit adds texture and a moderate fiber contribution to this breakfast blend.
Ingredients
Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Brown Rice Crisps [Whole Grain Brown Rice, Sugar, Barley Malt, Salt], Corn Flakes [Corn, Sugar, Salt, Barley Malt, Corn Syrup], Whey, Corn Starch, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor), Sweetened Rice and Wheat Flakes (Rice Flour, Wheat Flour, Dried Cane Syrup, Sugar, Malt Extract), Walnuts, Dried Peaches, Dried Apples. CONTAINS WHEAT, WALNUT AND MILK INGREDIENTS. MAY CONTAIN TRACES OF SOY AND OTHER TREE NUTS.
Dietary Information
Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box include Vitamin C, total ascorbic acid (30% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box gets 8% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepsi, Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box
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