WK KELLOGG — Kellogg's Apple Jacks Cereal Reduced Sugar 1oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 36% | |
| Thiamin | 0.4 MG | 36% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.7 MG | 36% | |
| Vitamin B-6 | 0.6 MG | 36% | |
| Folate, total | 143 UG | 36% | |
| Vitamin B-12 | 0.9 UG | 38% | |
| Vitamin D (D2 + D3) | 7.1 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14.9 MG | 1% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 587 MG | 26% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (26% DV).
- Good source of Vitamin C, total ascorbic acid (36% DV).
- Good source of Thiamin (36% DV).
About Kellogg's Apple Jacks Cereal Reduced Sugar 1oz
Kellogg's reduced sugar Apple Jacks cereal blends a corn flour base with wheat flour and oat flour, adding dried apples, apple juice concentrate and cinnamon for flavor along with yellow 5, yellow 6 and red food colors. Per 28 gram serving it contains 370 calories, 6.5 grams of protein, 2.6 grams of fat, 85.4 grams of carbohydrate and 6.1 grams of fiber.
Ingredients
INGREDIENTS: CORN FLOUR BLEND (whole grain yellow corn flour, degerminated yellow corn flour), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LESS OF oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, dried apples, apple juice concentrate, cornstarch, cinnamon, natural flavor, yellow 6, modified corn starch, wheat starch, baking soda, yellow 5, red 40, blue 1. VITAMINS AND MINERALS: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
Dietary Information
Kellogg's Apple Jacks Cereal Reduced Sugar 1oz is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Apple Jacks Cereal Reduced Sugar 1oz include Vitamin B-12 (38% DV) , Iron, Fe (36% DV) , Vitamin C, total ascorbic acid (36% DV) , Thiamin (36% DV) , and Niacin (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, Kellogg's Apple Jacks Cereal Reduced Sugar 1oz gets 7% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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