Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 1.3oz

Processed Cereal Products Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

371 Calories
4.5g Protein
65.8g Carbs
11.4g Fat
4.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 4.5g 6%
Carbs 65.8g 81%
Fat 11.4g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 2.7g 14%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 324mg 14%
Total Carbohydrate 65.8g 24%
Dietary Fiber 4.3g 15%
Total Sugars 30.6g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 351mg 27%
Iron 4.9mg 27%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Vitamin B-6 0.5 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 351 MG 27%
Iron, Fe 4.9 MG 27%
Potassium, K 247 MG 5%
Sodium, Na 324 MG 14%
Zinc, Zn 3 MG 27%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (27% DV).
  • Good source of Zinc, Zn (27% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Vitamin B-6 (27% DV).

About Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 1.3oz

Pumpkin spice Nutri-Grain bars wrap a filling in a crust of whole grain oats and enriched flour, using soybean oil, sugar, dextrose, fructose, invert syrup, and whey, thickened with vegetable glycerin and soluble corn fiber and spiced with cinnamon. One 37 gram bar has 371 calories, 4.50 grams of protein, 11.40 grams of fat, 65.80 grams of carbs, and 4.30 grams of fiber, a sweetened grab and go bar with several added sugar sources listed.

Ingredients

Crust: Whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, whole wheat flour, sugar, dextrose, fructose, calcium carbonate, vegetable glycerin, invert syrup, whey, soluble corn fiber, salt, wheat bran, cellulose, potassium bicarbonate, mono- and diglycerides, spices (cinnamon, ginger, nutmeg, allspice), soy lecithin, wheat gluten, carrageenan, niacinamide, reduced iron, zinc oxide, vitamin A palmitate, guar gum, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), filling: invert sugar, vegetable glycerin, pumpkin puree, brown sugar, dextrose, palm oil, modified food starch, cornstarch, cellulose gel, cinnamon, nonfat milk, natural flavors, salt, fruit juice for color, vegetable juice for color, DATEM, mono- and diglycerides, cellulose gum.

Dietary Information

Notable micronutrients in Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 1.3oz include Calcium, Ca (27% DV) , Iron, Fe (27% DV) , Zinc, Zn (27% DV) , Riboflavin (27% DV) , and Vitamin B-6 (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 1.3oz gets 5% of its calories from protein, 71% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 1.3oz

See how Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 1.3oz compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 1.3oz
Hi! Ask me anything about Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 1.3oz, nutrition, recipes, health benefits, or meal ideas.