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Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon

Processed Cereal Products Kellogg Company US Branded
346 Calories
3.9g Protein
69.4g Carbs
8.4g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 1.5g 8%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 69.4g 25%
Dietary Fiber 7.3g 26%
Total Sugars 31.8g
Protein 3.9g 8%
Vitamin D 5mcg 25%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 5%
Carbs 69.4g 85%
Fat 8.4g 10%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Vitamin B-6 0.4 MG 25%
Vitamin B-12 0.6 UG 25%
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 325 MG 25%
Iron, Fe 4.5 MG 25%
Potassium, K 259 MG 6%
Sodium, Na 269 MG 12%

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (25% DV).
  • Good source of Iron, Fe (25% DV).
  • Good source of Riboflavin (25% DV).
  • Good source of Vitamin B-6 (25% DV).
  • Good source of Vitamin B-12 (25% DV).

About Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon

Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 69.4g of carbohydrates, and 8.4g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, INVERT SUGAR, WHOLE GRAIN OATS, CORN SYRUP, SOYBEAN OIL, VEGETABLE GLYCERIN, SUGAR, SOLUBLE CORN FIBER, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), APPLE PUREE CONCENTRATE, DEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF calcium carbonate, whey, wheat bran, sodium alginate, modified food starch, cellulose, cinnamon, natural flavor, salt, potassium bicarbonate, vitamin blend (salt, niacinamide, vitamin B1 [thiamin hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin D3, vitamin B12), mono- and diglycerides, sodium citrate, lemon juice concentrate, methylcellulose, citric acid, soy lecithin, dicalcium phosphate, wheat gluten, carrageenan, iron, guar gum.

Dietary Information

Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon include Calcium, Ca (25% DV) , Iron, Fe (25% DV) , Riboflavin (25% DV) , Vitamin B-6 (25% DV) , and Vitamin B-12 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon gets 5% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon

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