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Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 125 UG | 31% | |
| Vitamin B-12 | 0.6 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 474 MG | 36% | |
| Iron, Fe | 6.7 MG | 37% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 358 MG | 29% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 527 MG | 23% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Good source of Calcium, Ca (36% DV).
- Good source of Iron, Fe (37% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin B-6 (24% DV).
- Good source of Folate, total (31% DV).
About Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz
Thick and Fluffy Eggos use the same enriched flour and egg base as standard Eggos, with added sugar making the waffle slightly sweeter and the thicker batter resulting in a doughier interior. Vegetable oil and natural flavor round out the formula. Fat runs a bit higher than the homestyle version. These are designed for people who want more waffle substance per bite, and the thickness holds up better to heavy toppings like fruit or nut butter without going soggy.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), eggs, sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of salt, natural flavor, whey, soy lecithin, beta-carotene for color.Vitamins and Minerals: Calcium carbonate, reduced iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
Dietary Information
Notable micronutrients in Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz include Iron, Fe (37% DV) , Calcium, Ca (36% DV) , Folate, total (31% DV) , Phosphorus, P (29% DV) , and Vitamin B-12 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 287 calories per 100 grams, Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz gets 8% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz
See how Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz compares to other foods in terms of nutrition:
- Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz vs KELLOGG EGGO WAFFLES CHOCOLATEY CHOCOLATE CHIP 10.7OZ
- Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz vs Kellogg's Eggo Pancakes Buttermilk .65oz 1ct
- Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz vs KELLOGG EGGO WAFFLES HOMESTYLE 86.4OZ
- Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz vs KELLOGG EGGO WAFFLES CONFETTI CAKE 19.7OZ
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