Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz vs Kellogg's Eggo Pancakes Buttermilk .65oz 1ct
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz wins in 11 out of 20 nutrient categories
Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz: 11
vs
Kellogg's Eggo Pancakes Buttermilk .65oz 1ct: 5
(4 ties)
Overview
| Nutrient | Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz | Kellogg's Eggo Pancakes Buttermilk .65oz 1ct | Winner |
|---|---|---|---|
| Calories | 287 cal | 247 cal | |
| Protein | 5.5 g | 5 g | |
| Carbs | 36.4 g | 39.6 g | |
| Fat | 13.6 g | 7.9 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz | Kellogg's Eggo Pancakes Buttermilk .65oz 1ct | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 68 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 1.1 UG | |
| Vitamin B-6 | 0.4 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz | Kellogg's Eggo Pancakes Buttermilk .65oz 1ct | Winner |
|---|---|---|---|
| Calcium, Ca | 474 MG | 61 MG | |
| Iron, Fe | 6.7 MG | 4.1 MG | |
| Magnesium, Mg | 16 MG | 13 MG | |
| Phosphorus, P | 358 MG | 190 MG | |
| Potassium, K | 74 MG | 70 MG | |
| Sodium, Na | 527 MG | 454 MG | |
| Zinc, Zn | 0.4 MG | 0.4 MG | Tie |