Kellogg's Eggo Waffles Chocolatey Chip Banana 10.7oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 0.5 MG | 31% | |
| Folate, total | 74 UG | 19% | |
| Vitamin B-12 | 1.6 UG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 5.9 MG | 33% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 271 MG | 22% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 422 MG | 18% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (33% DV).
- Good source of Phosphorus, P (22% DV).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (33% DV).
- Good source of Vitamin B-6 (31% DV).
About Kellogg's Eggo Waffles Chocolatey Chip Banana 10.7oz
Kellogg's Eggo Waffles Chocolatey Chip Banana are frozen, ready-to-toast breakfast waffles combining banana puree and cocoa with chocolate pieces. Per 100 g they provide approximately 304 kcal, 5.5 g protein, 46.1 g carbohydrates, and 11 g fat from a blend of soybean, palm, palm kernel, and canola oils, with 1.4 g fiber. Enriched wheat flour forms the base; eggs and whey contribute protein. Leavening is a multi-acid blend. Vitamins including A, B-complex, and calcium carbonate are added. Contains wheat, eggs, milk, and soy. The banana-chocolate flavor profile suits those who enjoy a sweeter, dessert-adjacent breakfast option. Best served toasted from frozen.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, palm kernel, and/or canola oil), banana puree, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cocoa, natural flavors, salt, dextrose, whey, soy lecithin, chocolate, nonfat milk.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.
Dietary Information
Notable micronutrients in Kellogg's Eggo Waffles Chocolatey Chip Banana 10.7oz include Vitamin B-12 (67% DV) , Riboflavin (35% DV) , Iron, Fe (33% DV) , Niacin (33% DV) , and Vitamin B-6 (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, Kellogg's Eggo Waffles Chocolatey Chip Banana 10.7oz gets 7% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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