Kellogg's Eggo Waffles Chocolatey Chip Banana 10.7oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 0.5 MG | 31% | |
| Folate, total | 74 UG | 19% | |
| Vitamin B-12 | 1.6 UG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 5.9 MG | 33% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 271 MG | 22% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 422 MG | 18% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (33% DV).
- Good source of Phosphorus, P (22% DV).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (33% DV).
- Good source of Vitamin B-6 (31% DV).
About Kellogg's Eggo Waffles Chocolatey Chip Banana 10.7oz
Kellogg's Eggo Waffles Chocolatey Chip Banana 10.7oz is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 46.1g of carbohydrates, and 11g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Cakes - Sweet (Frozen) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, palm kernel, and/or canola oil), banana puree, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cocoa, natural flavors, salt, dextrose, whey, soy lecithin, chocolate, nonfat milk.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.
Dietary Information
Notable micronutrients in Kellogg's Eggo Waffles Chocolatey Chip Banana 10.7oz include Vitamin B-12 (67% DV) , Riboflavin (35% DV) , Iron, Fe (33% DV) , Niacin (33% DV) , and Vitamin B-6 (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, Kellogg's Eggo Waffles Chocolatey Chip Banana 10.7oz gets 7% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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