Kellogg's Eggo Savory Handheld Bacon, Egg & Cheese 21.7oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.8 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 30 UG | 8% | |
| Vitamin B-12 | 0.2 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 206 MG | 16% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 648 MG | 28% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Good source of protein with 11.2g per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (28% DV).
About Kellogg's Eggo Savory Handheld Bacon, Egg & Cheese 21.7oz
A frozen breakfast handheld from Kellogg Eggo Savory combining bacon, egg, and processed cheddar cheese on whole wheat waffle-style bread. Per 100 g it provides 234 calories, 11.2 g of protein, 24.5 g of carbohydrates, 10.8 g of fat, and 2.6 g of fiber. The bread uses whole wheat flour, malted barley flour, brown sugar, carrot juice concentrate, and apple juice concentrate for color. The egg patty is made from whole eggs with xanthan gum and modified food starch. The bacon is fully cooked and cured with sodium nitrite and natural smoke flavor. Contains wheat, milk, eggs, and soy. A complete protein-forward frozen breakfast option with whole grain bread component.
Ingredients
WAFFLE STYLE BREAD (WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SUGAR, WATER, SOYBEAN OIL, YEAST, WHEAT STARCH, YELLOW CORN FLOUR, BROWN SUGAR [SUGAR, MOLASSES], SALT, NATURAL FLAVORS, NONFAT MILK, BUTTERMILK SOLIDS, MODIFIED CORN STARCH, FRUCTOSE, DOUGH CONDITIONER [ISOLATED SOY PROTEIN, MONO- AND DIGLYCERIDES, MODIFIED CELLULOSE, SOY LECITHIN], DRIED MOLASSES, CARROT JUICE CONCENTRATE FOR COLOR, APPLE JUICE CONCENTRATE FOR COLOR), BAKED EGG PATTY (WHOLE EGGS, NONFAT MILK, MODIFIED FOOD STARCH, WATER, SALT, XANTHAN GUM, BLACK PEPPER EXTRACT, CITRIC ACID [PRESERVATIVE], SOY LECITHIN), PASTEURIZED PROCESS CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, ANNATTO EXTRACT FOR COLOR, PAPRIKA EXTRACT FOR COLOR, ENZYMES), FULLY COOKED BACON (FRESH PORK BELLIES CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
Dietary Information
Notable micronutrients in Kellogg's Eggo Savory Handheld Bacon, Egg & Cheese 21.7oz include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 234 calories per 100 grams, Kellogg's Eggo Savory Handheld Bacon, Egg & Cheese 21.7oz gets 19% of its calories from protein, 42% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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