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Kellogg's Eggo Waffles Choco-Toast Chocolatey Chip 28.9oz

Cakes - Sweet (Frozen) Kellogg Company US Branded
277 Calories
4.9g Protein
44.5g Carbs
9.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 277
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 3.7g 19%
Trans Fat 0.1g
Cholesterol 5mg 2%
Sodium 481mg 21%
Total Carbohydrate 44.5g 16%
Dietary Fiber 1.4g 5%
Total Sugars 15.1g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 9mg 50%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 8%
Carbs 44.5g 76%
Fat 9.2g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Vitamin B-6 0.6 MG 34%
Folate, total 112 UG 28%
Vitamin B-12 0.8 UG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Iron, Fe 9 MG 50%
Magnesium, Mg 16 MG 4%
Phosphorus, P 281 MG 22%
Potassium, K 83 MG 2%
Sodium, Na 481 MG 21%
Zinc, Zn 0.4 MG 4%

Nutrition Highlights

  • Good source of Calcium, Ca (49% DV).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Vitamin B-6 (34% DV).
  • Good source of Folate, total (28% DV).

About Kellogg's Eggo Waffles Choco-Toast Chocolatey Chip 28.9oz

A chocolate-flavored frozen waffle from Kellogg's Eggo line inspired by a chocolate toast concept, with chocolatey chip inclusions. Made from enriched wheat flour with added cocoa, molasses, and cinnamon, baked with soy and palm oil. Per 41 g waffle: 277 calories, 44.5 g carbohydrates, 4.9 g protein, 9.2 g fat, 1.4 g fiber. Contains eggs, nonfat milk, and soy lecithin. Colored with beta-carotene. Fortified with calcium carbonate, reduced iron, and vitamins A, B6, and B12. Intended as a dessert-inspired breakfast item best suited for toasters or toaster ovens. Contains wheat, soy, egg, and dairy.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, palm kernel, and/or canola), contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), eggs, cocoa, molasses, salt, dextrose, cinnamon, soy lecithin, whey, chocolate, natural flavor, nonfat milk, beta-carotene for color.Vitamins and Minerals: Calcium carbonate, reduced iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Dietary Information

Notable micronutrients in Kellogg's Eggo Waffles Choco-Toast Chocolatey Chip 28.9oz include Iron, Fe (50% DV) , Calcium, Ca (49% DV) , Vitamin B-6 (34% DV) , Vitamin B-12 (33% DV) , and Folate, total (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 277 calories per 100 grams, Kellogg's Eggo Waffles Choco-Toast Chocolatey Chip 28.9oz gets 7% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg's Eggo Waffles Choco-Toast Chocolatey Chip 28.9oz

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