Kellogg's Licensed Frozen Meals Chorizo Benedict 8oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 0.4 MG | 3% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 38 UG | 10% | |
| Vitamin B-12 | 0.3 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 42 MG | 3% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 301 MG | 13% | |
| Zinc, Zn | 0.5 MG | 5% |
About Kellogg's Licensed Frozen Meals Chorizo Benedict 8oz
A frozen breakfast bowl from Kellogg's licensed meal line featuring a Chorizo Benedict format. The dish combines whole eggs, diced potatoes, black beans, cooked chorizo sausage made from pork and paprika, jalapeno peppers, avocado, onions, and tomatoes in a base with whole milk and a small amount of butter and lemon juice. Per 100 g it provides 125 calories, 6 g of protein, 11.7 g of carbohydrates, 6.9 g of fat, and 1.9 g of dietary fiber. Freshness preservatives include citric acid, acetic acid, and ascorbic acid. A protein-moderate, vegetable-inclusive frozen breakfast option with a Mexican-inspired flavor profile.
Ingredients
Whole eggs, potatoes, cooked black beans (black beans, water), whole milk (milk, vitamin D3), water, cooked chorizo sausage (pork, spices, water, paprika, salt, natural flavors, sugar, dried vinegar), jalapeno peppers, avocados, onions, tomatoes. Contains 2% or less of cornstarch, butter (cream, salt), soybean oil, nonfat milk, cream, salt, lemon juice, spices, lime juice concentrate, roasted garlic, xanthan gum, citric acid (for freshness), calcium chloride, acetic acid (for freshness), ascorbic acid (for freshness).
Calorie Breakdown
At 125 calories per 100 grams, Kellogg's Licensed Frozen Meals Chorizo Benedict 8oz gets 19% of its calories from protein, 37% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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